Agar Agar – the wonderfood for Gelatine Free Pudding!


Natali’s Certified Organic Dessert pudding mixes – mix with your favourite non-dairy milk.

Uses real chocolate, fruit, grains with Agar Agar – a vegan seaweed thickener or gelling agent used for thousands of years to produce a quick and easy pudding mix. Just 3-6 ingredients.

Gelatine Free! plus
Dairy Free
Soy Free
Gluten Free
Vegan & Vegetarian Friendly
…. some Sugar Free!

Fairtrade Chocolate
Vanilla – real vanilla bean





High Fibre Low Carb Konjac Shirataki Noodles – why do Doctors love Konjac Fibre?


At last – KONJAC Low Carb Gluten Free High Fibre ‘Naked’ Noodles by Jen.

Certified Organic too – like no other.

Enjoy Angel Hair or Fettucine:

– High Fibre
– Low Carb
– Fat Free
– Egg Free
– Dairy Free
– Soy Free
– Sugar Free
– Gluten and Wheat Free
– Low GI
– Low carlories = only 6 calories per serving
– Vegetarian and Vegan Friendly
– Certified Organic
– BPA Free Packaging
– Superfood Konjac – regulate hormones, aids weight loss, stabilises blood sugar, cholesterol, blood pressure, Type II Diabetes, anti ageing, constipation and more!

On the Revolutionary Metabolism Boosters episode of his show, Dr. Mehment Oz called Konjac fibre “the most potent natural fiber that I know of.”

The Ultimate Black Bean Chocolate Cake – so what is it?

Its TOO easy to make, yum! That’s what it is!

The Ultimate Black Bean Chocolate Cake Recipe
– thank you to one of our customers for this wonderful recipe!
(Adapted from the, thank you!)

Servings: 12

Cake Ingredients:
– 425g/15 oz/1 can (or roughly 1 ½ cup) cooked black beans in can, drained and rinsed
– 5 large eggs
– 1 tsp vanilla powder or 1 vanilla bean or 1 tbsp pure vanilla extract
– ½ tsp salt
– 3 tbsp coconut oil – liquefied, or olive oil
– 8 tbsp agave syrup
– 2 tbsp unsweetened apple sauce (apple sauce by stewing apples and adding cinnamon)
– 2 tsp apple cider vinegar
– 6 tbsp cacao powder
– 2 tsp baking soda/bicarb soda

– ½ cup of melted dark chocolate

1. Preheat oven to 160°C/325°F
2. Combine beans, 3 eggs, vanilla, agave, salt into a bowl and blend with a stick blender or in a blender – until smooth. Remove from blender and place in a bowl.
3. With a beater, beat coconut oil with the remaining two eggs until combined until fluffy.
4. Add the bean mixture to the egg mixture and blend with a beater or stick blender.
5. Add in apple sauce and apple cider vinegar to the bean mixture and continue beating/blending well.
6. In a separate bowl, beat together cocoa powder and baking soda
7. Finally, add the cocoa mixture to the bean mixture and beat until smooth
8. Pour into a lined, oiled/lightly buttered 8 or 9-inch spring form cake pan
9. Bake for 40 minutes at 160°C/325°F
10. Cake is done when top is rounded and firm to touch.
11. Let cake cool on a wire rack, then leave overnight on counter in a sealed container before frosting.

Sweet Chocolate Frosting –
Servings: 16 (Recipe frosts one 9-inch cake)

– 1 ½ cup pitted dates – slightly moist. (soaked overnight if they are dry – don’t soak in too much water, only a little, so sweetness is not expelled into water.)
– ¾ cup ground almonds/almond meal
– 1 ½ cup coconut milk
– 1/8 tsp salt
– 1 tbsp pure vanilla extract or 1 vanilla bean
– 1 tbsp brown rice flour
– ¼ cup
coconut oil – liquefied, or olive oil
– 4 tbsp agave syrup
– 1/3 cup
cacao powder.

1. Puree dates and ground almonds for a few minutes with a stick blender in a jug.
2. Add in coconut milk and puree until creamy and smooth.
3. Add in the rest of the ingredients and continue to puree until creamy and smooth.
4. Refrigerate for a few hours before frosting – only needs 1-2 hours.
5. Keep any leftover frosting or your frosted cake in the fridge.
6. Spread frosting over or inbetween layers of your cake and enjoy!





Beans and Legumes – Dried and BPA Free Cans!

Our category today is Beans & Legumes:

Dried beans and BPA Free Cans!

1. Great new handy sizes of Beans, Lentils:
500g Red Split, Channa Dhal, Black Beluga and Soup Mixes with Barley and also a Gluten Free version.

Also the much loved Green French Puy Lentil, Green and Yellow Split Peas.

2. Ready mixed packs of Dhal with a wonderful Ayurvedic spice blend by Satvik, NSW. So delicious!

Enjoy a nutritious, high protein, high fibre dip, salad, soup or curry.

3. OR enjoy the Ultimate Black Bean Chocolate Cake –
– Gluten Free
– Dairy Free
– Cane Sugar Free too!

The best way to add protein and goodness to your diet and ideal for the kids too. Who doesn’t love a chocolate cake?

Tried and baked many times over. Let us know what you think!


Soup Mix






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