Listen and relax in easy meditation.

Listen and relax…. how is your meditation going today? Meditation can just be listening to your favourite music whilst being active.

10-15 minutes each – these meditation mantras are easy to sit and listen to, even if you are working. Enjoy the tranquility of the words and music. Some excellent background explanations of each mantra make this program even more interesting.

Click and play each day’s mantra here:

We’ve just started this 21-Day Mantra Meditation Journey making OBG HQ a calm, productive, energised place today – thank you to the beautiful music of Deva Premal & Mitten.


20 minutes a day of meditation is all we need…

20 minutes a day is all you need …. om…..

We love meditation!!! How about you?
This is one gift you don’t want to miss: We invite you to join Deva Premal and Miten beginning Wednesday, May 14 for a FREE brand new 21-Day Mantra Meditation Journey. More info>
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There is beauty everywhere we look….

There is beauty everywhere we look….




Sit and observe, surrendering to life.

“Just watching an animal closely can take you out of your mind and bring you into the present moment, which is where the animal lives all the time – surrendered to life.”
–Eckhart Tolle

Mantras In Motion: Be aware of creatures you meet today, especially ones we don’t usually notice – the pigeons on the street, ducks in the park, a kookaburra in your yard, and if you visit a zoo, pray silently for the welfare of the creatures interned within. If you eat meat, celebrate today as a meat- free experience – the chickens, the sheep, the fish, the cows…all will give thanks in their own way!




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