Popular super foods and essential ingredients for maintaining a healthy vegetarian diet:
- High protein foods - low carb noodles, kelp and konjac noodles
- Essential ingredients to make seitan and other vegetarian based protein foods - Australia Vital Wheat Gluten, sauce, stock base
- High Vitamin B super foods - Savoury Yeast Flakes, Seaweeds
The rest of the foods in our store are ALL VEGETARIAN, and over 95% of our products are VEGAN.
(see indiviidual product pages for details regarding suitablility for ovo/lacto/api-vegetarians and vegans)