Black Turtle Beans Dried Eclipse Organic (500g)

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  • Brand: Eclipse Organics
  • Country of origin: China
  • Certified organic (ACO)
  • Suitable for gluten free diets
  • Suitable for vegans and vegetarians
  • GMO-free, BPA-free and not tested on animals
  • Short URL: http://obg.com.au/1004
    • Our Special Price $6.70
    RRP$6.90 (Save 3% off RRP)
     
    The delicious black bean is a legume that originates from Mexico and is one of the most favoured beans in much of Latin America for its flavour and versatility in so many dishes.

    It is a meaty textured bean with a flavour reminiscent of mushroom. Black beans are rich in nutrients and fibre.
     
    Uses: Great cooked in chillies and soups, stews, casseroles, nachos, tortillas, burritos, salads and the awesome Black Bean Chocolate Cake - *see recipe below.

    How to: Soak in purified water for 8 hours or overnight. Rinse. Bring to boil then simmer 90 minutes or until tender. Cook alone or in a slow cook meal. Add cooked beans to soups, curries, stews, casseroles, nachos, tortillas, burritos, salads.

    Certified Organic Dried Black Turtle Beans (500g) by Eclipse Wholefoods.

    Ingredients: Certified Organic Dried Black Turtle Beans.

    Store: In an airtight container, in a cool, dry, dark cupboard.

    Origin: China 
    Certification: ACO (Australian Certified Organic)


    Nutrition Information Data - Black Turtle Beans Organic


    *The Ultimate Black Bean Chocolate Cake Recipe
    - thank you to one of our customers for this wonderful recipe!
    (Adapted from the www.thedessertangel.com)

    Servings: 12

    Cake Ingredients:
    - 425g/15 oz/1 can (or roughly 1 ½ cup) cooked black beans in     can, drained and rinsed
    - 5 large     eggs
    - 1 tbsp pure vanilla extract or 1 vanilla bean 
    - ½ tsp salt
    - 3 tbsp coconut oil - liquefied, or olive oil
    - 8 tbsp agave syrup
    - 2 tbsp unsweetened apple sauce (apple sauce by stewing apples and adding cinnamon)
    - 2 tsp     apple cider vinegar
    - 6 tbsp cacao powder
    - 2 tsp baking soda/bicarb soda

    Optional:
    - ½ cup of melted     dark chocolate

    Directions:
    1. Preheat oven to 160°C/325°F
    2. Combine beans, 3 eggs, vanilla, agave, salt into a bowl and blend with a stick blender or in a blender - until smooth. Remove from blender and place in a bowl.
    3. With a beater, beat coconut oil with the remaining two eggs until combined until fluffy.
    4. Add the bean mixture to the egg mixture and blend with a beater or stick blender.
    5. Add in apple sauce and apple cider vinegar to the bean mixture and continue beating/blending well.
    6. In a separate bowl, beat together cocoa powder and baking soda
    7. Finally, add the cocoa mixture to the bean mixture and beat until smooth
    8. Pour into a lined, oiled/lightly buttered 8 or 9-inch spring form cake pan
    9. Bake for 40 minutes at 160°C/325°F
    10. Cake is done when top is rounded and firm to touch.
    11. Let cake cool on a wire rack, then leave overnight on counter in a sealed container before frosting.


    Sweet Chocolate Frosting -
    Servings: 16 (Recipe frosts one 9-inch cake)

    Ingredients:
    - 1 ½ cup     pitted dates - slightly moist. (soaked overnight if they are dry - don't soak in too much water, only a little, so sweetness is not expelled into water.)
    - ¾ cup     ground almonds/almond meal
    - 1 ½ cup coconut milk
    - 1/8 tsp salt
    - 1 tbsp pure vanilla extract or 1 vanilla bean
    - 1 tbsp rice flour
    - ¼ cup  coconut oil - liquefied, or olive oil
    - 4 tbsp agave syrup  
    - 1/3 cup     cacao powder.

    Directions:
    1. Puree dates and ground almonds for a few minutes with a stick blender in a jug.
    2. Add in coconut milk and puree until creamy and smooth.
    3. Add in the rest of the ingredients and continue to puree until creamy and smooth.
    4. Refrigerate for a few hours before frosting - only needs 1-2 hours.
    5. Keep any leftover frosting or your frosted cake in the fridge.
    6. Spread frosting over or inbetween layers of your cake and enjoy!

    YUM!

     
    • Brand: Eclipse Organics
    • Product Code: F01004
    • Shipping Weight: 0.56 kg
    •  Out Of Stock 
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    Our Special Price $6.70
    RRP$6.90 (Save 3% off RRP)

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