Oats Wholegrain Rolled Goodness Certified Organic (850g)

$6.80





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  • Produced by: Honest to Goodness
  • Country of origin: Australia
  • Certified organic (ACO)
  • Not suitable for gluten free diets
  • Suitable for vegans and vegetarians
  • GMO-free, BPA-free and not tested on animals
  • Product code: F00071
  • Short URL: http://obg.com.au/71
  • Shipping Weight: 1.1kg (2.4lb)


Our Special Price $6.80 RRP$6.95

Wholesome soothing wholegrain organic rolled oats - low in fat, lowers cholesterol, calms the nervous system and is high in fibre to maintain good intestinal health.
 
These rolled oats are made by cleaning, dehulling, gentle steaming and finally flaked to be the perfect breakfast or snack..
 
Oats are known to be a good source of soluble fibre and have the best amino acid balance of all the cereal grains:
  • rich in complex carbohydrates
  • minimal saturated fat
  • free of cholesterol and lactose.
Oats have received widespread praise by nutritionists as they contain more soluble fibre than any other grain. Look after your health - soluble fibre (beta glucans) have been clinically proven to reduce cholesterol and fight heart disease if included as part of a low-fat diet, together with a healthy lifestyle.

Oats also contains a variety of phytochemicals which are naturally-occurring nutrients found in plants. Phytochemicals have been found to have positive effects on our health by working together to boost the natural detoxification systems. They have also been found to have anti-inflammatory effects on the body due to their anti-oxidant properties.

Oats have also been clinically shown to help with dry itchy skin and are highly digestible.

 
Certified Organic Wholegrain Rolled Oats (850g) produced by Honest To Goodness.
 
Ingredients: Wholegrain Rolled Oats.
 
Store: In a sealed container in a cool dry dark cupboard.
 
Origin: Australia
Certification:  ACO (Australian Certified Organic)


Try these recipes!
Baby:
1. Soak your organic
Baby Bircher Muesli with Tender Rolled Oats, overnight or for at least 12 hours in organic apple or orange juice - enough to cover the muesli. Store in the fridge during soaking.
2. After soaking, add and stir in:
* grated organic apple
* organic yoghurt
*
organic honey and other fruits, nuts and seeds to taste e.g. pecans, berries, apricots, banana - fresh or soaked rehydrated dried fruits.

A delicious treat and nutrient boost each morning to provide easily absorbable protein, vitamins and minerals.

For kids and adults:
1. Soak these organic ingredients overnight or for at least 12 hours in organic apple or orange juice - enough to cover the muesli. Store in the fridge during soaking.
* organic
oats or Oats with barley, spelt, quinoa
* organic dried apricots
* organic dried apples
* organic dried cranberries
* organic dried sultanas
* organic pepitas or Styrian pumpkin seeds
* organic sunflower kernals
* organic almonds (raw or raw activated almonds)
* organic
pecans
* organic hazelnuts
.... and any other dried fruits, nuts and seeds that you love.

2. After soaking, add and stir in:
* grated organic apple
* organic yoghurt
*
organic honey and other fruits, nuts and seeds to taste - fresh or soaked rehydrated dried fruits.
Voila - Enjoy your morning energy boost!