Black Chia Seeds Raw Goodness Organic (250g)

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  • Brand: Honest to Goodness
  • Country of origin: Mexico
  • Certified organic (ACO)
  • Suitable for gluten free diets
  • Suitable for vegans and vegetarians
  • GMO-free, BPA-free and not tested on animals
  • Short URL: http://obg.com.au/301
    • Our Special Price $6.30
    RRP$6.95 (Save 10% off RRP)
     
    High in omega 3 and fibre.

    Chia is a plant of the mint family. It originated in the central Valley of Mexico. Chia is grown commercially for its seed, a source of food that is very rich in Omega 3 fatty acids. Chia seed may be eaten raw as a dietary fibre and omega 3 supplement.
     
    Grinding chia produces a meal called pinole, which can be made into porridge or cakes. Chia seeds soaked in water or fruit juice is also often consumed and is known in Mexico as 'chia fresca'. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Ground chia is used in baked goods including breads, cakes and biscuits. Chia sprouts are used in a similar manner as alfalfa sprouts in salads, sandwiches and other dishes.

    The main difference between black Chia and white Chia is the growing regions, the nutritional value is much the same. Chia seeds typically contain 20% protein, 34% oil, 25% dietary fiber (mostly soluble with high molecular weight), and significant levels of antioxidants. The oil from chia seeds contains a very high concentration of "Omega 3" fatty acid - approximately 64%.
     
    Certified Organic Raw Black Chia Seeds Certified Organic (250g) produced by Honest To Goodness.

    Ingredients: Certified organic black chia seeds

    Store: In a dry, dark cupboard away from direct sunlight.

    Origin: Mexico
    Certification: ACO
     
    Serving Size: 15g
     
    Av per 100g
    Energy (kj):
    2052
    Protein (g):
    15.6
    Carbohydrate (g):
    43.8
    Sugars (g):
    0
    Fat Total (g):
    30.8
    Fat Saturated (g):
    3.2
    Sodium (mg):
    19
    Fibre (g):
    37.7
     
     
     
     
     
    • Brand: Honest to Goodness
    • Product Code: F00301
    • Shipping Weight: 0.35 kg
    •  Out Of Stock 
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    Our Special Price $6.30
    RRP$6.95 (Save 10% off RRP)

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