Oats Steel Cut Medium Australian Eclipse Certified Organic(800g)

$7.95





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  • Produced by: Eclipse Organics
  • Country of origin: Australia
  • Certified organic (ACO)
  • Not suitable for gluten free diets
  • Suitable for vegans and all types of vegetarians
  • GMO-free, BPA-free and not tested on animals
  • Product code: F01430
  • Short URL: http://obg.com.au/1430
  • Shipping Weight: 0.9kg (2.0lb)


Our Special Price $7.95 RRP$8.95
 
Super popular - lower GI, nuttier flavour - delicious, more nutritious.

Perfect for slow cookers, overnight ready for breakast!

 
Medium cut - Whole oat groats are boldly cut into 2 or 4 pieces to create this nutritious and great tasting cereal. These oats take a little longer to cook than rolled oats, have more texture and are digested more slowly, creating a lower GI.

Cut grade choices: We have chosen the 'medium' cut grade of steel cut oats as a good inbetween cut size.

Grades are: largest 'pinhead', then coarse, medium, fine.

If you really love the 'coarse' cut grade of steel cut oats and have a sizeable order  - please let us know, as we can source 'coarse' grade steel cut oats for you!

An ideal healthy breakfast porridge with a nuttier flavour than regular rolled oats.

Start your day with a wonderful breakfast blend of grains, nuts, seeds and dried fruit.

Serving Suggestions -
Best to soak overnight for a quicker cook or place in a slow cooker or thermal cooker.

Enjoy anytime of the day - we do!

Basic Oats:
Soak overnight for a quicker cook.
Add 1 part steel cut oats and 2 parts liquid to a pot and cook on a low for 20 to 25 minutes. When cooked add stewed fruit. Try cooking with dried fruit for added flavour.  

Creamy Sweetened Porridge
With
non-dairy milks, fruit juice, yoghurt, fresh or poached fruit, honey and a sprinkle of your favourite superfoods e.g. LSA - Linseed, Sunflower, Almonds.

Anzac Biscuits: Mix 1 cup rolled oats, 1 cup coconut, 1 cup whole grain flour and 3/4 cup rapadura sugar. Melt 125 g butter with 2 tbs golden syrup and 1 tsp bi-carb soda. Combine. Put flattened walnut size balls in 160degC oven for about 12 minutes.

Certified Organic Australian Steel Cut Oats - Medium cut (800g, resealable) by Eclipse Wholefoods

Ingredients: Certified Organic Steel Cut Oats

Store: In an airtight container in a cool, dry cupboard away from direct sunlight.

Origin: Australia 
Certification: ACO (Australian Certified Organic)

Actual Servings per 800g bag = 16 servings.


Nutrition Information Data - Oats  Organic