Soba Japanese Noodles Hakubaku Certified Organic (270g)


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  • Produced by: Hakubaku
  • Country of origin: Australia
  • Certified organic (ACO)
  • Not suitable for gluten free diets
  • Suitable for vegans and vegetarians
  • GMO-free, BPA-free and not tested on animals
  • Product code: F00197
  • Short URL:
  • Shipping Weight: 0.4kg (0.8lb)

SPECIAL $3.60! Our Usual Special Price $3.95 RRP$4.95

Delicious, quick, high protein Buckwheat. Made in Australia.

Soba noodles are thin Japanese noodles made of buckwheat flour (soba-ko) and wheat flour (komugi-ko). They are roughly as thick as Italian spaghetti, and prepared in various hot and cold dishes. The most basic soba dish is zaru soba in which boiled, cold soba noodles are eaten with a soya based dipping sauce (tsuyu)

There is research to indicate that Buckwheat has substantial health benefits as a regular part of a diet, these include:

    * Buckwheat is very high in protein which has all of the amino acids essential for good health. (Making it possible even better than Soy)

    * Buckwheat protein has also been shown to reduce cholesterol levels by absorbing Cholesterol in your small intestine.

    * Buckwheat may have some value for diabetics as some studies on rats have shown that Buckwheat reduces blood glucose levels by as much as 12-19%

    * Buckwheat is a naturally high in dietary fibre

    * Buckwheat is naturally high in lecithin.

Certified Organic - Australian Made - Soba Noodles (270g) by Hakubaku

Cooking Instructions: Boil for 4 minutes for soup and salad. Boil for 3 minutes for stir frying.

Ingredients: Organic Wheat Flour 69%, Organic Buckwheat Flour 29%, Salt 2%, Water

Origin: Australia with organic buckwheat sourced from overseas.
Certification: ACO, Kosher, IFOAM (International Federation of Organic Agriculture Movements)

Nutritional Information:
Servings Per Pack: 3
Serving Size: 90g

                             per 90g      per 100g
ENERGY               1337kj        1485kj
PROTEIN               10.6g         11.8g
FAT   total              1.6g           1.8g
         saturated       0g              0g
CHOLESTEROL      0g              0g
         total              63.2g         70.2g
         sugar            0g              0g
DIETARY FIBRE     2.8g           3.1g
SODIUM                828mg        920mg

Sodium after Cooking 72mg