Soup Mix Dried Eclipse Certified Organic (500g)

$6.50





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  • Produced by: Eclipse Organics
  • Country of origin: Australia & Imported
  • Certified organic (ACO)
  • Not suitable for gluten free diets
  • Suitable for vegans and all types of vegetarians
  • GMO-free, BPA-free and not tested on animals
  • Product code: F01436
  • Short URL: http://obg.com.au/1436
  • Shipping Weight: 0.6kg (1.3lb)


Our Special Price $6.50 RRP$6.95
 
A hearty blend of organic grains and legumes: pearl barley, rice, hulled buckwheat, lentils, beans, split peas and channa dhal.

This nutritious blend offers a high quality protein, fibre and other nutrients. Perfect in soup, and great as a dip or burger patty.


Certified Organic Soup Mix (500g) by Eclipse Wholefoods
 
How to cook: Does not need to be soaked although soaking for 8 hours is ideal for better health qualities and easier cooking.
- Fry onions and garlic, add beans, veggies along with herbs and spices
- Add cups of stock. Boil and simmer for 25 minutes or until tender.

Also cook and use to make veggie patties or loaf.
              
Minestrone Soup:
- Fry onion, garlic, celery and sage leaves.
- Add organic pancetta if you like.
- Add potato, cooking tomatoes, bay leaf, pre-cooked SOUP MIX and 6 cups of stock.
- Boil and simmer 25 minutes. Add your favourite vegetables and cook until tender.
- Serve with crusty wholemeal bread or crispy crackers.

Veggie Pattie:
- Cook the SOUP MIX and roughly mash so that there is still a good texture.
- Add onion, parsley and your favourite herbs. Try mint, coriander or basil.
- Add 2 eggs and soy sauce.
- Make 1/3 cup size patties and fry.
- Place on a roll for a great veggie burger or eat with a salad. Great with chilli jam or home made Chilli Sauce.


Ingredients: Pearl Barley*, brown rice*, hulled buckwheat*, red lentils*, beans*, green split peas*, channa dhal*/chana dahl.
*Certified Organic.
     
Store: In a cool, dry, dark cupboard away from direct sunlight.

Origin: Local and Imported
Certification: ACO (Australian Certified Organic)